As part of ongoing scientific efforts to promote health awareness, Prof. Dr. Aqeel Hanzal Tarash, Head of the Community Health Techniques Department, presented a scientific article addressing seasonal allergies as one of the most common immune system disorders affecting a large segment of the population. He explained that seasonal allergies occur when the immune system reacts to harmless natural substances such as pollen as if they were harmful invaders. This response leads to the release of chemicals like histamine, causing various uncomfortable symptoms that impact quality of life. He further noted that allergy triggers vary by season. In spring, tree pollens such as oak and olive are prevalent, while grass and weed pollens dominate in summer. During autumn, weed pollens and fungal spores are common, whereas winter allergies are typically indoor-related due to dust and mold. He also clarified that seasonal allergy symptoms often resemble those of the common cold but usually occur without fever and last longer. Common symptoms include frequent sneezing, runny or blocked nose, itchy and red eyes, throat irritation, and dark circles under the eyes. He emphasized that prevention is the first line of management, including minimizing exposure to allergens, monitoring pollen levels, avoiding outdoor activities during peak times, maintaining personal hygiene, and using saline nasal rinses. He added that medical treatment options may be considered when necessary, such as antihistamines, nasal corticosteroid sprays, and immunotherapy for severe cases, all under medical supervision. In conclusion, he highlighted that health awareness and adherence to preventive measures play a vital role in reducing the impact of seasonal allergies and improving overall quality of life. Al-Mustaqbal University The First University in Iraq