DR/ Heba Mahmoud Ibrahim Hussein -
Lecturer Swimming at Department of Sports training and Movement Sciences
College Physical Education and Sports Sciences
Al-Mustaqbal University
- Coach/ Ahmed Amin
NFHS, ASCA, USA National level and
NCAA Swimming coach
Why Swimming The Title of the Article:
- Swimming is a very unique sport that can be the ground for many activities from competing to recreational all the way to survival mode.
- Now a days as the rise of flooding and seawater level rises as well as the catastrophic events that have been taking place this became a necessity to learn how to swim and how to survive.
- We used to look at swimming oh fun and we just want the kids to just know how and so they can go to the beach and have fun.
- Now we are more like I want my child to be a champion and actually have goals for a future athletes at a younger age.
- The swimming community has grown so much within the past 20 years as more technology emerges and more science being developed to help us achieve the highest performance as well as the proper training methods and the most efficient recovery plans and means to follow for tapering or even just after training recovery.
- Swim practices should provide a fun learning environment for the swimmer to enjoy practice as the swimmer will get bored of reps or the distains or the drills or etc….
- In short swimming is a fun activities no matter which level of athletes you are coaching they should always leave practice with the excitement to come the next day to train and give 100% every time .