Department of Biology at Al-Mustaqbal University Organizes a Workshop on Managing Anxiety Before and During Exams

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The Department of Biology at Al-Mustaqbal University organized an educational workshop entitled “Managing Anxiety Before and During Exams” for second-stage students on Saturday, 2/5/2026, in the halls of the Humanities Building, under the supervision and presentation of Assistant Lecturer Ali Kumait Hamad, as part of the department’s guidance and awareness activities. The workshop aimed to raise students’ awareness about the importance of psychological preparation during the examination period and to introduce proper methods for dealing with anxiety and stress in ways that contribute to improving academic performance and increasing concentration during exams. The workshop included a number of guidelines related to time management, effective study and review methods, and enhancing self-confidence, in addition to highlighting the importance of psychological stability in achieving academic success. The workshop also witnessed active interaction from students through questions and discussions regarding ways of dealing with psychological pressure during examinations. This workshop comes within the efforts of the Department of Biology at Al-Mustaqbal University to support students academically and psychologically, and to enhance educational awareness and guidance in a way that contributes to providing a supportive and motivating university environment for success. Al-Mustaqbal University… The First University in Iraq.
  الهدف الرابع : التعليم الجيد